YogaWorks is offering the Urban Zen Integrative Therapy Program in two parts: Level I trainings provide instruction for 100 hours of the 500-hour program, which focuses on self-care and serves as a prerequisite for Level II. Classes typically run for 6 weekends, with 1 modality per weekend and integration of all modalities culminating in the last weekend. Opportunities to experience and teach what’s learned are given in the training itself and as assignments in between sessions. The Level II training, which will be available in 2014, will continue the Urban Zen Integrative Therapy training to shift the focus to professional practice in the healthcare community. Level II will be comprised of in-class sessions, practicums, mentorships with Urban Zen Integrative Therapy teachers, and 100 hours of clinical rotation practice.